Resistance Tube

Product Spotlight – The Next Generation Resistance Tube: Versa-Tube PLUS Series

The Versa-Tube and Premium Versa-Tube are two of the top selling resistance bands at Power Systems. These two exercise bands […]

Product Spotlight: Power Systems Indoor/Outdoor Training Kit

Longer days and warmer temperatures might have you taking some of your classes and your personal workouts to the Great […]

Product Spotlight: Plyometrics

Plyometric training techniques have been used in athletic training programs for many years, but lately this training style seems to […]

Add Variety To Small Group Training Programs

Group fitness is evolving to include more and more activities both inside and outside the fitness studio. Health clubs and […]

Battle Ropes

Complete your Functional Space with Battle Ropes

Battling ropes have become a must-have accessory for functional training spaces. Exercises with battle ropes not only add variety and […]