PROJECT STEEL

PJ Stahl’s 5 Module Formula for the Perfect Training Program

PROJECT STEEL is a fitness program that has re-innovated steady state training into a functional and motivational workout that keeps […]

large group training

Learn the Language of Large Group Training

The language of fitness is changing. People don’t just “workout” anymore, they “train”. Personal trainers don’t just “train” anymore, they […]

RMT Club Golf

The RMT Club: Training for the Golf Course

As the fitness industry continues to evolve, it needs the products that can help push performance further and provide industry […]

RMT Club

Break Plateaus and Unlock Potential with the RMT Club

As the fitness industry continues to evolve, so must the equipment. The growth and popularity of quick and efficient HIIT […]