Watch The Circuit
Follow along as Master Coach Bennie Wylie, Jr. leads his athletes at The Performance Lab through a functional training circuit workout. Bonus: Watch Bennie’s athletes take on the Foam Plyo Box.
#MondayMotivation from Coach @bwyliestrong and his #WorkWednesday workout. 👆🏽Save this workout, try it and let us know what you think! #weprovidethetools #youprovidetheresults •••••••••••••••••••••••• #Repost @bwyliestrong (@get_repost) ・・・ #Repost @thelab_abilene @powersystems ・・・ #WorkWednesday >>> The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before <<< #STRONG group training ••••••••••••••••••••••• @bwyliestrong @caleb_withrow @joshjonesllc