axle

Empower Your Groups to Shift Gears with The Axle

Offering a variety of programming options is essential to the success of health clubs these days. More programs allow you […]

HiTrainer

The Importance of Capturing Data to Reach Peak Performance

Physical assessments are crucial during a training program to establish a starting point and place value and visibility on performance […]

HiTrainer

Sample Small Group Training and Cross Training Circuits featuring the HiTrainer

Make the HiTrainer the centerpiece of your Circuit Training Sessions. Add to your existing one-on-one or partner training or use […]

core hammer

Versatile, Adaptable, Portable – The Core Hammer

What makes a piece of fitness equipment more “functional” than another? One might say versatility. For example, a free weight […]

HiTrainer

Bringing Technology to Sprint Training with the HiTrainer

One thing that both coaches and athletes can agree on is that when it comes to athletic training and performance […]

PowerWave

Connect Your Facility and Build Your Community with the PowerWave

At Power Systems, we are driven to provide resources and solutions that are as dynamic as the fitness industry we […]

PowerWave

Got 20 minutes? – Quick Workout with Minimum Equipment for Maximum Results

Time and health are two of our most valuable commodities, and yet, they are the ones that many of us […]

Next Generation Must-Have for Group Training

Last week we showed you how to highlight your fitness floor or small group training space by adding a dynamic […]

BOSU Athlete

Reinforce Your Athletic Foundation with the BOSU Elite

Building a better athlete from the ground up begins with foundational strength development. A durable and reinforced foundation is essential […]