dumbbell comparison

Find The Right Power Systems Dumbbell for Your Training Program

Dumbbells are one of the most popular and effective strength training tools found in nearly every training environment from weight […]

Pro-Elite Med Ball

Get to Know the Pro-Elite Medicine Ball

The newest medicine ball from Power Systems was designed for optimum performance in every way. Bold, Strong, and Distinctly Different […]

Strength Band

Get To Know The Power Systems Strength Band

Resistance bands and tubes have been primary tools within in exercise programs for many years; however, due to their simplistic […]

Triple Med Ball Workout featuring A Wall ball, A Med Ball, and A Slam Ball

Wall ball, med ball, and slam ball – three staple training tools each with their own unique style and performance. […]

Bennie Circuit

Circuit Training Workout from Bennie Wylie Jr.

Watch The Circuit Follow along as Master Coach Bennie Wylie, Jr. leads his athletes at The Performance Lab through a […]