2018 fitness trends

2018 ACSM Fitness Trends Report Summary

The results of the ACSM Worldwide Survey for Fitness Trends of 2018 have been released and we can’t wait to […]

rmt club

Maintain Mobility and Optimize Recovery with the RMT Club

Ever heard the phrase, “work smarter, not harder”? As fitness enthusiasts, we don’t always relate to that statement – when […]

December PowerSource

Top Items for Your Home Gym

We are fast approaching that time of year when we start thinking about setting goals and making this year better […]

Fall Racing

Gear Up for Fall Racing Season

It isn’t too late to start training to participate in a road race this fall. There are plenty of races […]