3 Steps to Update Your Studio Space for 2018

It’s no secret that the number of standalone boutiques and specialty studio spaces within large fitness facilities increased significantly in […]

axle

Empower Your Groups to Shift Gears with The Axle

Offering a variety of programming options is essential to the success of health clubs these days. More programs allow you […]

PowerWave

Connect Your Facility and Build Your Community with the PowerWave

At Power Systems, we are driven to provide resources and solutions that are as dynamic as the fitness industry we […]

Plyometrics

Take Your Training Sessions To New Heights With Plyometrics

Plyometric training techniques have been used in athletic training programs for many years, but lately this training style seems to […]

Functional Training

The Modern History of Functional Movement Training

The business of fitness is both dynamic and revolutionary, and continues to change and grow based on the need to […]

Add Variety To Small Group Training Programs

Group fitness is evolving to include more and more activities both inside and outside the fitness studio. Health clubs and […]

Battle Ropes

Complete your Functional Space with Battle Ropes

Battling ropes have become a must-have accessory for functional training spaces. Exercises with battle ropes not only add variety and […]