Pro-Elite Med Ball

Get to Know the Pro-Elite Medicine Ball

The newest medicine ball from Power Systems was designed for optimum performance in every way. Bold, Strong, and Distinctly Different […]

Strength Band

Get To Know The Power Systems Strength Band

Resistance bands and tubes have been primary tools within in exercise programs for many years; however, due to their simplistic […]

PJ Slam Ball

Innovative Circuit Featuring The Axle, PowerWave, & the Premium Slam Ball

Check out this quick, total body circuit designed by Power Systems Master Coach, PJ Stahl, incorporating a new movement sequence […]

PowerWave

Bring Innovation to Your Workouts with the PowerWave

Keep your clients guessing or simply change up your own workout with new moves and with new equipment. Power Systems […]

PJ Stahl Coaching Cues

PJ Stahl’s Strategy for Cueing Your Athletes with Purpose

When it comes to the true art of coaching, cueing efficiently can be a challenge. Over cueing can give a […]

PROJECT STEEL

PJ Stahl’s 5 Module Formula for the Perfect Training Program

PROJECT STEEL is a fitness program that has re-innovated steady state training into a functional and motivational workout that keeps […]

PJ Stahl workout

The Perfect Total Body Circuit For At-Home Training

Creating or updating your home gym space can be just as inspiring as new workout clothes or a new playlist. […]