Bennie Circuit

Circuit Training Workout from Bennie Wylie Jr.

Watch The Circuit Follow along as Brand Ambassador Bennie Wylie, Jr. leads his athletes at The Performance Lab through a […]

Product Spotlight: Power Systems Indoor/Outdoor Training Kit

Longer days and warmer temperatures might have you taking some of your classes and your personal workouts to the Great […]

MMA

Product Spotlight: MMA

You might have noticed that MMA-style training is gaining exponential popularity in the fitness industry. With its origins in the […]

Your Boot Camp Essentials

Boot Camps are becoming one of the most popular ways to workout these days. The themes and names may vary, […]