PJ Slam Ball

Innovative Circuit Featuring The Axle, PowerWave, & the Premium Slam Ball

Check out this quick, total body circuit designed by Power Systems Master Coach, PJ Stahl, incorporating a new movement sequence […]

Triple Med Ball Workout featuring A Wall ball, A Med Ball, and A Slam Ball

Wall ball, med ball, and slam ball – three staple training tools each with their own unique style and performance. […]