club opening

Equipment for Your New Space – Simplify Your Grand Opening

One of the most exciting parts of opening a new training space is taking your equipment wish list and turning […]

Kettlebell

Find The Right Kettlebell For You

Kettlebell training has been implemented into athletic training protocols for strength and power development for decades. Lately, kettlebells have become […]

Learn the Language of Large Group Training

The language of fitness is changing. People don’t just “workout” anymore, they “train”. Personal trainers don’t just “train” anymore, they […]

Group Training Essentials: A New Twist on an Old Favorite

Strength training exercises make up a major portion of some of your most popular group classes. Personal trainers also use […]

Reebok Rigs

Highlight Your Space with Reebok Functional Training Systems

Now that your 2017 small group training sessions are in full swing, there is no better way to maximize the […]

The Modern History of Functional Movement Training

The business of fitness is both dynamic and revolutionary, and continues to change and grow based on the need to […]

Add Variety To Small Group Training Programs

Group fitness is evolving to include more and more activities both inside and outside the fitness studio. Health clubs and […]