axle

Empower Your Groups to Shift Gears with The Axle

Offering a variety of programming options is essential to the success of health clubs these days. More programs allow you […]

HiTrainer

Sample Small Group Training and Cross Training Circuits featuring the HiTrainer

Make the HiTrainer the centerpiece of your Circuit Training Sessions. Add to your existing one-on-one or partner training or use […]

large group training

Learn the Language of Large Group Training

The language of fitness is changing. People don’t just “workout” anymore, they “train”. Personal trainers don’t just “train” anymore, they […]

athletic training cycles

Athletic Training Cycles for SGT Programming

Athletes train differently throughout the year to ensure they are in the best shape to perform. Why not apply some […]

Group Training Essentials: A New Twist on an Old Favorite

Strength training exercises make up a major portion of some of your most popular group classes. Personal trainers also use […]

Reebok Rigs

Highlight Your Space with Reebok Functional Training Systems

Now that your 2017 small group training sessions are in full swing, there is no better way to maximize the […]

Functional Training

The Modern History of Functional Movement Training

The business of fitness is both dynamic and revolutionary, and continues to change and grow based on the need to […]

PowerWave

Power Your Programming with the PowerWave

Personal trainers love to get their hands on the newest, latest, and greatest training tools on the market. However, they […]