OCR

3 Ways Your Club Can Capitalize on the OCR Craze

Everywhere you look, from the workout floor to the grocery store, you will find someone proudly sporting their finisher shirt. […]

Total Body Functional OCR Workout by Yancy Culp

Total Body Functional OCR Workout by Elite OCR Athlete and Coach Yancy Culp featuring only a few pieces of equipment: […]

OCR Training Part 3: Core Components of Obstacle Course Training

I couldn’t wrap up a series of training tips for obstacle course racing without providing OCR specific guidance on a […]

Yancy OCR

OCR Training Part 1: Get a Grip on Obstacle Course Training

Obstacle course racing (OCR) is one of the fastest growing recreational and professional sports on the planet! As more and […]

Yancy Culp

Introducing Power Systems Master Coach Yancy Culp

Having the opportunity to partner with the Power Systems Team has been a great experience.  I remember sitting in my […]