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movement patter integration

Taking It Up A Notch with The Step360 Pro

April 19, 2018April 18, 2018 PJ Stahl

After working for over 20 years in the fitness industry, I have never felt like I have been limited on […]

Master Coach Spotlight, Power Source, Training Spotlight joint stability, Joint stabilization, movement patter integration, neuromuscular activation, PJ Stahl, programming, push ups, stabilization, Step360, Step360 Pro, Step360 Pro Workout, Step360 Workout, training

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