Strength Band Pull Apart + Scapular Retraction Super Set
This is Part 2 of a 3-part series. To see Part 1, click here. Back with Nick Tumminello, seasoned author and […]
strength band
The Hybrid Deadlift featuring The Strength Band
Strength Bands are one of the most portable and versatile tools in the gym – however, the simplicity of their […]
The 2018 Gift Guide: Gifts that Fit Your Budget
The holidays are happier when you stay within your gift giving budget. Here are some of our most popular products […]
PJ Stahl’s Step360 Pro Total Body Training Program
Variance and versatility is the key to success with any fitness program. At Lock Box LA, we utilize the Step360 […]
Product Spotlight: Power Systems Indoor/Outdoor Training Kit
Longer days and warmer temperatures might have you taking some of your classes and your personal workouts to the Great […]