Progress for Success: 5 Barbell Strength Training Moves
Training Spotlight: Barbell Compound Exercises Strength training is a key component to a balanced training program. Over the years the […]
Axle Barbell
Innovative Circuit Featuring The Axle, PowerWave, & the Premium Slam Ball
Check out this quick, total body circuit designed by Power Systems Master Coach, PJ Stahl, incorporating a new movement sequence […]
Empower Your Groups to Shift Gears with The Axle
Offering a variety of programming options is essential to the success of health clubs these days. More programs allow you […]