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Month: February 2015

A Trainer’s Frustration Made Into a Client Victory

February 11, 2015 Erin Gray

This week I had a real Peter Griffin moment. No, not “Bird is the word,” but “You wanna know what […]

 Power Source  Club, Coach, early morning, fitness, gym, Power Systems, trainer, workout
Bob's Story

Bob’s Story

February 9, 2015February 9, 2015 Erin Gray

Like many Americans, Bob hadn’t made regular exercise a part of his life. After more than 15 years of inactivity, overweight […]

 Brand Spotlight, Power Source  active aging, Club, crossfit, fitness, health, healthy, healthy lifestyle, healthy living, heart, heart health month, Power Systems, workout

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