Join the Movement & Spartan Up with the 28-day Challenge

The Spartan OCR movement has driven millions to neglect their couches and to Spartan Up. OCR, Spartan racing and training […]

accessories kits

Find Your Perfect Home Gym Accessories Package

If you’re just getting started on your fitness journey or are looking to add a few key accessories to your […]

workout

Workout Inspiration from our Master Coaches

Stuck in a Summer Workout Rut? Get inspired to take your Summer workout outdoors with these short workouts from our […]

PJ Slam Ball

Innovative Circuit Featuring The Axle, PowerWave, & the Premium Slam Ball

Check out this quick, total body circuit designed by Power Systems Master Coach, PJ Stahl, incorporating a new movement sequence […]

athletic training cycles

Athletic Training Cycles for SGT Programming

Athletes train differently throughout the year to ensure they are in the best shape to perform. Why not apply some […]