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HIIT Workout

Powerwave

Get Inspired to Re-Engage with the PowerWave

August 3, 2018August 1, 2018 Power Systems

About the PowerWave Designed to maximize both your time and health, the PowerWave is a revolutionary multi-functional training training device. The […]

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HIIT

HIIT Training – #1 Fitness Trend for 2018

December 7, 2017April 8, 2019 Elisabeth Fouts

High Intensity Interval Training is back on top of the ACSM Worldwide Survey for Fitness Trends of 2018. HIIT debuted […]

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