Reebok Deck workout

Maximize Your Workout with This Total Body Combo From Bennie Wylie

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Want to maximize your workout by burning more calories per rep? Check out this video of a total body movement combo that is a favorite of NBC Strong Winner Bennie Wylie.

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Elisabeth Fouts

About Elisabeth Fouts

Elisabeth serves as the Education Coordinator for Power Systems and is their primary content contributor for blogs and articles on a variety of subjects from personal training and group fitness programming to product spotlights and health club operations. She holds a B.S. in Exercise Science and has over 12 years of experience in the fitness industry from a personal trainer & group fitness instructor to regional level fitness management. Elisabeth is also a Master Trainer for PowerWave Master and holds industry group fitness certifications with ACE & Les Mills.