An Ironman’s Favorite Things
I spend a lot of time at the gym. Generally at least a couple hours each day for strength training, […]
ironman
Lessons Learned from a Pro-triathlete
Number 9 – MI Titanium Last weekend I completed my ninth Iron Distance race at MI Titanium in Grand Rapids, […]
Try a Tri
Triathlon has a reputation for being a tough sport. It definitely has its challenges, but triathlon has grown into a […]
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