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positive change

OCR Yancy

Yancy Culp on How He Changed the Way He Trains

September 20, 2017 Yancy Culp

Can you change the way you train?  It’s common to find yourself caught up in a comfort zone of utilizing […]

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Change your fitness routine

Challenge Your Clients to Embrace Change

October 27, 2016October 27, 2016 Elisabeth Fouts

Change – what a powerful word. The mere utter of the word “change” can provoke feelings of excitement, anticipation, fear, […]

 Training Spotlight  change, change your routine, embracing change, getting results, gym inspiration, gym motivation, inspiration, motivation, positive change, Workout inspiration, Workout motivation, Workout results

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