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Month: June 2018

Trifecta

Trifecta Newsletter – June 2018

June 28, 2018June 25, 2018 Elisabeth Fouts

Summer is now officially here! The weather is heating up and so is the Power Systems Trifecta challenge! Team Lock […]

 Power Source, Training Spotlight  Spartan Beast, Spartan race, Spartan Racing Interview, Spartan Racing tips, Spartan Sprint, Spartan Super, Spartan Trifecta, Trifecta, Trifecta challenge

Core Training on the Step 360

June 25, 2018May 31, 2019 PJ Stahl

In the fitness industry we hear a lot about ‘core’ training, but what does it really mean? Also, how do […]

 Master Coach Spotlight, Power Source, Training Spotlight  core training, core workout, LockBox, Master Coach PJ, Master Coach PJ Stahl, PJ, PJ Stahl, PJ Stahl workout, PJ Step360, Step360 Core, Step360 Pro, Step360 Workout
check in

How to Breakdown Your Goals to Stay on Track

June 18, 2018June 15, 2018 Julie Johnston

2018 is half way over and how far along are we on achieving our goals we set for the year? […]

 Master Coach Spotlight, Power Source  2018 goals, Coach Julie Johnston, fitness goals, goals, Julie Johnston, Master Coach Julie Johnston, Staying consistent, staying on track
campus rec

Keeping a Consistent Look in Your Facility

June 18, 2018June 15, 2018 Elisabeth Fouts

Each year, more and more campus recreation facilities are going through updates and renovations to become expansive and inclusive spaces […]

 Power Source  campus, Campus fitness, Campus gym, Campus Rec, campus recreation, facility design, facility layout, gym design, gym layout, LSU gym, NIRSA, school, school gym, storage
cardio

Discover the Newest Cardio Machines from Circle Fitness and Sport Series

June 15, 2018June 14, 2018 Power Systems

When it comes to looking for the best cardio fitness equipment, the issues you deal with are the same whether […]

 Power Source  Brigadoon, cardio, cardio equipment, cardio machine, cardio training, Circle Fitness, elliptical, fitness machine, Green Series, HIIT, motion trainer, rower, rowing machine, Sport Series, treadmill

Improve Member Experience with Regular Equipment Inspections

June 11, 2018May 7, 2020 Elisabeth Fouts

According to Forbes, consistency is one of the top characteristics of a successful business. Your clients and members are attracted to […]

 Power Source  Barbells, consistency, Equipment Inspection, equipment quantity, equipment variety, Fitness trends, gym updates, member retention, Olympic Lifting, quality, quantity, replenishment, Staying consistent, trends, variety

Stay Consistent to Build Forward Momentum Towards Your Goals

June 4, 2018June 1, 2018 Power Systems

            It’s not what we do once in a while that shapes our lives. It’s […]

 Power Source  fitness goals, fitness motivation, goal planning, goals, motivation, planning for success, Staying consistent

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