Fitness Trends for 2019 blog by Power Systems

2019’s Top 10 Fitness Trends

2019’s Top 10 Fitness Trends are exciting to everyone in the industry. As our industry continues to grow in the […]

2018 fitness trends

2018 ACSM Fitness Trends Report Summary

The results of the ACSM Worldwide Survey for Fitness Trends of 2018 have been released and we can’t wait to […]

FitFam Part 2

Grow Your #fitfam By Giving Them What They Want

Last week we determined that creating a positive fitness experience will impact your bottom line far more than any monthly […]

The Modern History of Functional Movement Training

The business of fitness is both dynamic and revolutionary, and continues to change and grow based on the need to […]