Adam Von Rothfelder

Improve the Mind Body Connection with Balance Training

Balance: the ultimate battle of strength and grace. For as long as I can remember I have always enjoyed balancing […]

Product Spotlight: VersaSteps

Product Spotlight: VersaSteps

When purchasing equipment for a facility, it can be challenging to find products that can be used across ALL programming […]

Your Boot Camp Essentials

Boot Camps are becoming one of the most popular ways to workout these days. The themes and names may vary, […]