Group Training Essentials: A New Twist on an Old Favorite

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Strength training exercises make up a major portion of some of your most popular group classes. Personal trainers also use weight training as a key component when designing their clients’ programs. It is imperative that your facility has the right quantity of strength training equipment to keep up with the demand both in the studio and on the workout floor.

Cardio BarbellStrength training classics such as weighted bars, dumbbells, and resistance bands have been catering to the creativity of your trainers and instructors for years. But even the most popular favorites need an update from time to time, and that’s why Power Systems added a new version of an essential group training piece – the CardioBarbell Pump Set.

This cardio bar and plate set will not only meet the high-volume strength training demands of your entire facility, it will also enhance the strength training experience for your members and staff.

Let’s take a closer look at the major difference maker featured in the new CardioBarbell Pump Set – the plate design:

Cardio Barbell

 

  • Beveled edge – Keeps the bar in place on the floor when not in use
  • Ergonomically designed grip locations – Provides grip for use as free weights off the bar
  • Urethane construction – Highest quality for a sleek look and feel
  • Stainless steel inner ring – Plates slide on and off with ease for quick exercise transitions

Cardio Barbell

 

 

These plates were designed to maximize functionality for classes and training sessions. Paired with a powder-coated steel bar and spring collars – this set will enhance your member experience as well as your overall studio appearance.

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About Elisabeth Fouts

Elisabeth is the Education & Content Manager for Power Systems. She has served the fitness industry for over 15 years has a wide variety of experience from personal training and group fitness instruction to health club membership sales and fitness management. She joined Team Power Systems as Education Coordinator in 2015 and has since produced and co-authored educational content for live and virtual training sessions both internally for staff training and externally for industry educational organizations across the United States. Elisabeth holds a B.S. in Education & Exercise Science and is a certified fitness instructor with ACE and Les Mills.