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coaching vs training

Do You Train or Do You Coach?

October 24, 2017October 20, 2017 Elisabeth Fouts

What is the difference between a “coach” and a “trainer” anyways? In the fitness industry, those terms are often used […]

 Power Source, Training Spotlight  Coach, coaching, coaching vs training, group training, mentor, motivate, motivation, SGT, small group training, sport of fitness, train, training

Introducing Power Systems’ PowerWave™

March 18, 2016June 22, 2016 Elisabeth Fouts

Time and health are two of our most valuable commodities, and yet, they are the ones that many of us […]

 Product Spotlight  20 minutes, endurance, exercise, fitness, group ex, group fitness, group training, HIIT, metabolism, PowerWave, strength, train, training, Wave20, workout

Building Your Dream Team

January 16, 2015January 29, 2015 Erin Gray

What is the missing piece of your club’s best year to date- The Dream Team. No, I don’t mean the […]

 Power Source  Club, Coach, exercise, fitness, Power Systems, train, trainer, trainers, workout

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