Why Sit on a Stability Ball at Work?
“According to the National Institute of Neurological Disorders and Stroke, in 2010 low back pain ranked as the third highest […]
Author: Elisabeth Fouts
Loaded Movement Training with ViPR
Your body moves in 3-dimensions, so why not train that way? The ViPR was designed to be a dynamic tool […]
The 360° Member Experience
Allow me to provide you with a different perspective on the overall club experience and how it relates to member engagement […]
Get a Grip on Your Core
Body weight training and balance training are typically thought of as 2 separate ways to exercise… until now. This week’s […]
Welcome Our NEW Education & Trade Show Coordinator
Hello Power People! My name is Elisabeth Fouts. I am so excited to be here at Power Systems as the […]
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