How to Choose the Right Stability Ball - Power Systems Blog

How to Choose the Right Stability Ball

Product Spotlight: Stability Balls Stability balls, also called balance balls, exercise balls, swiss balls, yoga balls or physio balls, are […]

workout

Workout Inspiration from our Master Coaches

Stuck in a Summer Workout Rut? Get inspired to take your Summer workout outdoors with these short workouts from our […]

Airex

Get to Know Our Airex Product Offerings

While exercise mats might not be the flashiest, most exciting accessories that you offer in your facility – high quality […]

OCR Training Part 3: Core Components of Obstacle Course Training

I couldn’t wrap up a series of training tips for obstacle course racing without providing OCR specific guidance on a […]

BOSU Athlete

Reinforce Your Athletic Foundation with the BOSU Elite

Building a better athlete from the ground up begins with foundational strength development. A durable and reinforced foundation is essential […]

Build a better athlete

Build a Better Athlete From the Ground Up

What are the skills athletes need to be successful? Strength and performance training is a broad scope, but it develops […]

Add Variety To Small Group Training Programs

Group fitness is evolving to include more and more activities both inside and outside the fitness studio. Health clubs and […]