Bennie Wylie Jr.’s “No Excuse” Versa Loop Workout
Back to School and Back to Routine! Join Coach Bennie Wylie Jr. on August 18th for a live stream of […]
Bennie STRONG
Learn the Language of Large Group Training
The language of fitness is changing. People don’t just “workout” anymore, they “train”. Personal trainers don’t just “train” anymore, they […]
Bennie Wylie’s Three Week Cycle for Large Group Training
Throughout my professional career, I have had the opportunity to serve as a football strength and conditioning coach for competitive […]
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