The Top 5 Blogs from 2017
As we approach the end of the year, we tend to look back on best moments, stand-out performances, favorites, and […]
large group training
Learn the Language of Large Group Training
The language of fitness is changing. People don’t just “workout” anymore, they “train”. Personal trainers don’t just “train” anymore, they […]
Bennie Wylie’s Three Week Cycle for Large Group Training
Throughout my professional career, I have had the opportunity to serve as a football strength and conditioning coach for competitive […]