The Educated, Certified, and Experienced Fitness Professional
As fitness professionals, we work in an industry where currently there are no standardized national or state requirements for education […]
As fitness professionals, we work in an industry where currently there are no standardized national or state requirements for education […]
According to a survey conducted by global marketing research firm, The Nielson Corporation, 81% of Millennials are either currently exercising […]
Over the past two weeks, we have been examining the results and extrapolating relevant conclusions from a Consumer Exercise Trends […]
Before a training session, the warm up, or movement preparation, phase can set the tone for the entire workout. A […]
Last week we determined that creating a positive fitness experience will impact your bottom line far more than any monthly […]
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