Certified Fitness

The Educated, Certified, and Experienced Fitness Professional

As fitness professionals, we work in an industry where currently there are no standardized national or state requirements for education […]

Grow Your #fitfam Through Your Most Loyal Members

Over the past two weeks, we have been examining the results and extrapolating relevant conclusions from a Consumer Exercise Trends […]

Bennie Wylie Versa Loops

Versa Loop Warm Up: Shoulders, Hips, Core, and Posterior Chain

Before a training session, the warm up, or movement preparation, phase can set the tone for the entire workout. A […]

FitFam Part 2

Grow Your #fitfam By Giving Them What They Want

Last week we determined that creating a positive fitness experience will impact your bottom line far more than any monthly […]