PJ Stahl’s 5 Module Formula for the Perfect Training Program
PROJECT STEEL is a fitness program that has re-innovated steady state training into a functional and motivational workout that keeps […]
Month: July 2017
Learn the Language of Large Group Training
The language of fitness is changing. People don’t just “workout” anymore, they “train”. Personal trainers don’t just “train” anymore, they […]
The RMT Club: Training for the Golf Course
As the fitness industry continues to evolve, it needs the products that can help push performance further and provide industry […]
Break Plateaus and Unlock Potential with the RMT Club
As the fitness industry continues to evolve, so must the equipment. The growth and popularity of quick and efficient HIIT […]