Do You Train or Do You Coach?

What is the difference between a “coach” and a “trainer” anyways? In the fitness industry, those terms are often used […]

Lift, Burn, Move – At Home or On-The-Go with The Axle

Now that we have introduced you to the Axle – let’s take a closer look at how this rolling barbell […]

Last week, Power Systems Master Coach, PJ Stahl shared his top 3 reasons why you should invest in yourself and […]

Taking another step forward to supply the fitness industry with durable and versatile training tools meant to stand up to […]

Your clients and personal trainers love to get their hands on the newest, latest, and greatest training tools on the […]

Time and health are two of our most valuable commodities and yet they are increasingly in short supply. As a […]

Everywhere you look, from the workout floor to the grocery store, you will find someone proudly sporting their finisher shirt. […]

Throughout the years I have heard one question asked to me hundreds of times. Why should I invest in a […]

Resistance bands and tubes have been primary tools within in exercise programs for many years; however, due to their simplistic […]

Functional training has proven to be more than a fad – it has been a growing & visible fitness trend […]