Top 5 Products for Group Training
Durable, Dynamic Essentials for High-Energy Classes More and more people are trading in long treadmill workouts for total-body exercises that […]
Durable, Dynamic Essentials for High-Energy Classes More and more people are trading in long treadmill workouts for total-body exercises that […]
High Intensity Interval Training is back on top of the ACSM Worldwide Survey for Fitness Trends of 2018. HIIT debuted […]
We’ve reached the time of year – for both you and your clients – when the family and social calendar […]
Group fitness is evolving to include more and more activities both inside and outside the fitness studio. Health clubs and […]
Summertime -school is out, members are between vacations, and you have probably noticed attendance is down in your group fitness […]
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