Top 5 Things You Need to Know to Start Your Outdoor Boot Camp
Outdoor boot camps can be a fun field trip for your existing clients, or a complete stand-alone business. When I […]
boot camp
Focused Planning: Evaluate Your Facility for a Renovation or Expansion
As a facility owner, have you ever thought about renovating your current location? Perhaps to make more space for more […]
Meet Our Newest Master Coach, Julie Johnston
We can’t wait for you all to meet our newest member to the Power Systems Master Coach Team – Julie […]
Find The Right Kettlebell For You
Kettlebell training has been implemented into athletic training protocols for strength and power development for decades. Lately, kettlebells have become […]
Empower Your Small Group To Achieve More This Fall
The kids are back in school, Halloween decorations are out in the stores, and the PSL is back!!! (that’s Pumpkin […]
Add Variety To Small Group Training Programs
Group fitness is evolving to include more and more activities both inside and outside the fitness studio. Health clubs and […]
Give Your Group Fitness Schedule a Summer Makeover
Summertime -school is out, members are between vacations, and you have probably noticed attendance is down in your group fitness […]
Your Boot Camp Essentials
Boot Camps are becoming one of the most popular ways to workout these days. The themes and names may vary, […]
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