Product Spotlight – The Next Generation Resistance Tube: Versa-Tube PLUS Series
The Versa-Tube and Premium Versa-Tube are two of the top selling resistance bands at Power Systems. These two exercise bands […]
Month: June 2016
Product Spotlight: Power Systems Indoor/Outdoor Training Kit
Longer days and warmer temperatures might have you taking some of your classes and your personal workouts to the Great […]
Product Spotlight: Plyometrics
Plyometric training techniques have been used in athletic training programs for many years, but lately this training style seems to […]
Add Variety To Small Group Training Programs
Group fitness is evolving to include more and more activities both inside and outside the fitness studio. Health clubs and […]
Give Your Group Fitness Schedule a Summer Makeover
Summertime -school is out, members are between vacations, and you have probably noticed attendance is down in your group fitness […]
Complete your Functional Space with Battle Ropes
Battling ropes have become a must-have accessory for functional training spaces. Exercises with battle ropes not only add variety and […]
Develop a Stronger you
As a nation we are captivated by transformation. Each week we tune into reality TV shows highlighting transformations from weight […]