PROJECT STEEL

PJ Stahl’s 5 Module Formula for the Perfect Training Program

PROJECT STEEL is a fitness program that has re-innovated steady state training into a functional and motivational workout that keeps […]

large group training

Learn the Language of Large Group Training

The language of fitness is changing. People don’t just “workout” anymore, they “train”. Personal trainers don’t just “train” anymore, they […]

RMT Club Golf

The RMT Club: Training for the Golf Course

As the fitness industry continues to evolve, it needs the products that can help push performance further and provide industry […]

RMT Club

Break Plateaus and Unlock Potential with the RMT Club

As the fitness industry continues to evolve, so must the equipment. The growth and popularity of quick and efficient HIIT […]

Certified Fitness

The Educated, Certified, and Experienced Fitness Professional

As fitness professionals, we work in an industry where currently there are no standardized national or state requirements for education […]

New way to shop

We’ve optimized your shopping experience with our new website

Looking back on the past 30 years of servicing the health, sports, and fitness industries, a lot has changed. At […]

#FitFam

Grow Your #fitfam Through Your Most Loyal Members

Over the past two weeks, we have been examining the results and extrapolating relevant conclusions from a Consumer Exercise Trends […]

core hammer

Versatile, Adaptable, Portable – The Core Hammer

What makes a piece of fitness equipment more “functional” than another? One might say versatility. For example, a free weight […]