Train For Your Next Obstacle Course Race with This Kettlebell Workout
The wildly popular participatory sport of obstacle course racing (aka OCR) threw a curve ball at millions of athletes and […]
OCR training
Team Power Systems Shares Stories from Their First Spartan Race
Team Power Systems completed the 2018 Spartan Trifecta Challenge with their final race, the Asheville, NC Sprint, on Sunday, August […]
Re-Engage and Gear Up for Racing Season
Need help re-engaging with your fitness goals? One of the best ways is to choose an event to participate in […]
Workout Inspiration from our Master Coaches
Stuck in a Summer Workout Rut? Get inspired to take your Summer workout outdoors with these short workouts from our […]
The Pull-up Has Evolved – Introducing The Revolver
The pull-up, that challenging exercise that you always dread. Whether you’re working toward tackling tough obstacles in your next Obstacle […]
3 Ways Your Club Can Capitalize on the OCR Craze
Everywhere you look, from the workout floor to the grocery store, you will find someone proudly sporting their finisher shirt. […]
Yancy Culp on How He Changed the Way He Trains
Can you change the way you train? It’s common to find yourself caught up in a comfort zone of utilizing […]
Update Your Space for the Newest Fitness Trend
Approximately 7 years ago, people all over the world were introduced to what arguably has become the largest fitness movement […]
OCR Training Part 3: Core Components of Obstacle Course Training
I couldn’t wrap up a series of training tips for obstacle course racing without providing OCR specific guidance on a […]
OCR Training Part 2: Develop The Endurance To Go The Distance
As we continue to discuss the best way to train for an obstacle course race, let’s move on to the […]
You must be logged in to post a comment.