Why You Should Invest In a Coach/Trainer

Throughout the years I have heard one question asked to me hundreds of times. Why should I invest in a […]

Increasing Member Retention Through Innovation

Creating member retention plans are extremely important for building a business and creating a sense of longevity within a fitness […]

Can you change the way you train? It’s common to find yourself caught up in a comfort zone of utilizing […]

Fitness folks love a challenge, so here’s one for you. Start to look at each new month like you look […]

Physical assessments are crucial during a training program to establish a starting point and place value and visibility on performance […]

“What gets measured, gets managed.” – Peter Drucker A short and simple quote from one of the most influential thought […]

Back to School and Back to Routine! Join Coach Bennie Wylie Jr. on August 18th for a live stream of […]

When it comes to the true art of coaching, cueing efficiently can be a challenge. Over cueing can give a […]

Last week, fellow fit pro Erin Gray gave us a great programming tip inspired by renowned leadership trainer, Stephen Covey, […]

“Begin with the end in mind,” famously wrote Stephen Covey. (Covey, 2006) So what does this tid-bit of leadership wisdom […]